Iron Overload Illnesses: Thalassemia and Hemochromatosis – Part 6
Welcome Dear One.
If you’re coming “fresh” to this series, please visit the first “Iron Overload Illnesses” post under “Mystery Ailments” to get the password. Then, return to this post and use it to access the second part. Thank you.
#5 – Green Tea –
This is another great iron chelator with many energy boosting, anti-cancer, anti-oxidant, catechin, etc., etc., etc., properties.
My Dad’s Tip
My Dad actually showed me a little trick that he does, I think, more out of habit to get the most out of every tea bag. I’ll tell you though, it works great.
As per my instructions, he put 1 tea bag to 1 cup of filtered water, brought then to very hot (do NOT BOIL the water though) and let it steep. (You can always make a batch that can fill a few pint jars and keep them in your refrigerator to have on hand.) You can let it steep for an hour.
Now here’s the part that my Dad did that I didn’t know about…
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