Iron Overload Illnesses: Thalassemia and Hemochromatosis – Part 4

 


#3 – Pomegranate Juice Powder


Here’s another well known bitter-sweet fruit that has great iron-chelating abilities. Pomegranates

The red of the pomegranate comes from its’ anthocyanins and these powerful compounds give the pomegranate its’ incredibly beautiful redness and are part of its’ best qualities that also help to clear our arteries (shhh, just like cherries…..keep that a secret just between us).

Pomegranates, with their inherent astringent ‘tartness’, help reduce our tendencies to colds, and this is especially good for you, with your higher levels of iron.

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